Your mindset and use the power of your mind to work for you rather than against you!

The Mindset

Mojo Booster®

Break Free

Find the root cause of what’s holding you back and break free from limiting beliefs

The 6 Week Coaching 



To the Ultimate You! Be at peace with who you are, achieve your goals and thrive!

 The 12 Week

Coaching Programme

“The Mind is Everything. What You Think You Become.”


Is yours keeping you stuck and holding you back from the career and life you truly want?

Is this you?

  • Are you a female professional or solopreneur  who appears confident on the outside but secretly struggles with feelings of self-doubt, lack of confidence and self-belief, anxiety, negative thinking, even depression and just doesn’t feel happy and relaxed in your own skin?
  • Have you ever felt you’re stuck in second gear and not really fulfilling your potential and all you can do is feel frustrated and blame yourself or others for your lack of success?
  • Do you suffer from Imposter Syndrome and constantly compare yourself to others, not feeling good enough, but downplay your own experience, qualifications, skills and talents?
  • Are you always making do and settling for less than you deserve in your career and relationships or find yourself unknowingly sabotaging opportunities and possibilities when they come your way?
  • Are you yearning for a life filled with purpose, joy, happiness and wellbeing where you are completely at peace with yourself but feel like it’s unattainable and passing you by?

Sounding familiar?

Then you’re in the right place and I can help you.

Welcome to the Mindset Stylist®!


Hi, I’m Cathy

 AKA The Mindset Stylist®!

Mindset Transformation Therapist

and Resilience Coach.

I help aspiring, heart-led, soul-centred, passion-filled, professional women like

you who want to make more of an impact but are plagued with feelings of

self-doubt, low self-esteem, negative thinking, worry, anxiety and depression.

Now, more than ever, it’s important to take care of our mental, emotional and

physical health and resilience and after a 30 year career in the NHS as a

Management Consultant and Director, I’ve made it my mission to help women

like you because I don’t want you to struggle for years like I did, letting your

mindset and mental health hold you back.

Book your complimentary connection call so we can get together virtually

wherever you are in the world and chat about what’s keeping you stuck and

holding you back in life and how I can help you become who you’re truly meant

to be.

I’m looking forward to meeting you soon! x


Living a life full of  purpose,

joy, happiness and wellbeing.

Being at peace with yourself,

Happy to go after your dreams,

whatver those dreams are.

Being a confident, happy woman, 

who no longer pleases other people

or worries about what they think.

Being your true authentic self,

fully aligned with your soul 

purpose trusting and expressing

yourself freely and easily.

Being able to face challenges

and handle what life throws at you

with complete faith in yourself

knowing you’ll bounce back and

thrive regardless.

You can achieve all this and so much more with the unique support I offer through my Mindset  Transformation  Therapy and Resilience coaching programmes.

They are designed to get to the subconscious root cause of why you’re struggling and holding yourself back and are tailored to your needs to provide you with the coaching support, psychological tools and energy raising techniques to help you shift from a self-doubting  “Worrier” mindset to a go for it “Warrior” mindset, where you’re taking charge and are back in control of your life, knowing that you have the self-belief, confidence and complete faith in yourself to handle anything life throws at you and even thrive in challenging times!

My proven mindset strategies, resilience coaching and hypnotherapy will help you become more mentally, emotionally and physically resilient and will empower you to make rapid, profound and lasting transformation in your life helping you be who you’re meant to be and creating the life you want on your terms!

I love empowering aspiring, heart-led, soul-centred, passion-filled, professional women like YOU!

Happy Clients

Ready To Transform Your Life?