Is there something you need to let go of?

Is there something you need to let go of?

Is there something you worry about that you need to let go of?   I’m not embarrassed to admit that I used to worry about upsetting people and them not liking me until I realised it was holding me back from really being ME in both my personal life and...
Enthusiastic to Exhausted

Enthusiastic to Exhausted

Enthusiastic to Exhausted…….. How to get your Mojo back! It’s out today! I was so thrilled to be asked back as a guest on the amazing Saj Advice podcast hosted by my biz buddy and friend Saj Akbar and also featuring Jeannette Jackson, biochemist and...
#IWD2021 #ChoosetoChallenge

#IWD2021 #ChoosetoChallenge

It’s that time of year again Happy #IWD2021   This year’s theme highlights how we are all responsible for our own thoughts and actions (something you might be aware of that I talk about a lot) and is about calling out gender bias and inequality. So today, I...