Transform

Your mindset and use the power of your mind to work for you rather than against you!

Break Free

From your subconscious limiting beliefs and find the root cause of what’s holding you back .

Breakthrough

To the Ultimate You and be at peace with who you are so you can achieve your goals and thrive!

The Mindset Mojo Booster®

This is a one-off, hypnocoaching power hour to help you get unstuck and deal with

a specific challenge or problem that is worrying you and stressing

you out. It’s ideal if you’re short of time and not able to invest in my

longer term programmes right now or want to test the waters

before you do.

This is for you if you want:

A Clarity Boost!

On a specific goal you’re struggling to achieve and need an extra boost of motivation and planning support to get you back on track.

A Confidence Boost!

For a specific event you’ve got coming up and need an extra boost of self-belief and success mindset visualisation to help you be at your best.

A Problem Solving Boost!

You’re worried about how to tackle a situation and could do with some shared problem-solving to help you decide a course of action.

A Resilience Boost!

A stress relieving session to give you tips and techniques, including a deep relaxation, to help you feel calmer and more able to cope with a stressful situation.

What you’ll get:

A free connection conversation on Zoom to get to know you.

A questionnaire to clarify your focus and goal for the session.

A 60 minute coaching/hynotherapy session tailored to your specific issue and goal.

Weekly email support for 21 days following your session.

Investment: £95.00

The Break Free Coaching Programme

This  six-week programme is my most popular, easily accessible programme

that has amazing results and includes a rapid transformational therapy (RTT)

session to get to the subconscious root cause of what’s holding you back from

fulfilling your true potential in a particular area of your personal  or professional

life.

This is for you if you are:

Plagued with Self-Doubt

You may appear confident but secretly struggle with a lack of self-esteem, self-worth and self-belief. You trust others’ judgement before your own and often view yourself in a negative light.

An Anxious Performer

You are filled with dread at the thought of being in the spotlight and having to speak and perform in front of people and you’d rather avoid it at all costs!

A People Pleaser

You are constantly seeking approval from others and place more importance on what they think and want. Everything you do is based on being accepted, liked and pleasing people.

A Paralysed Perfectionist

Your self-worth is overly dependent on the achievement of impossibly high standards you set for yourself resulting in Imposter Syndrome, comparing yourself less favourably to others, self-criticism and negative consequences on your work/life balance, health and wellbeing.

What you’ll get:

A free connection conversation on Zoom to get to know you and find out more about what you’re struggling with.

A pre-coaching questionnaire and 1 hour coaching call to clarify the focus and goals for the RTT session and coaching programme.

One RTT session to find the root cause of your issues, negative thoughts and beliefs holding you back and to free you from  them.

A personalised, transformational hypnosis recording to rewire and reprogramme new empowering thoughts, beliefs and feelings into your subconscious mind.

Weekly coaching calls on Zoom to provide additional coaching support and psychological tools to help you achieve your transformation goal.

A “Review and Reflect” session at the end of your 6-week  programme to gauge your progress and improvement and the next steps for you.

Investment: £395.00

The Breakthrough Coaching Programme

This 12-week programme is for those who need more help to dig deeper and

heal. It is best suited to you if you have more complex, more severe,

deeply rooted issues that you’ve been struggling with for a long time

and includes at least 3 RTT sessions combined with weekly coaching

sessions.

This is for you if you are:

Struggling with Anxiety

You may have general anxiety, social anxiety, health anxiety or panic attacks and experience physical symptoms as well as the worrying thoughts and concerns. 

Plagued by Depression

You may be languishing or feeling withdrawn, hopeless and as if there is no point and your low mood is accompanied by a lack of meaning and purpose in your life.

Experiencing Eating Problems

You have a difficult relationship with food which is taking over your life and affects the way you think and feel about yourself as well as your behaviour.

Suffering from all 3

It’s not unusual for women to suffer from a combination of eating problems, anxiety and depression along with low self-esteem and body image issues. Just know, you’re not alone!

What you’ll get:

A free connection conversation on Zoom to get to know you and find out more about what you’re struggling with.

Pre-coaching questionnaires and 1 hour coaching call to clarify the focus and goals for the RTT sessions and coaching programme.

Three RTT sessions to find the root cause of your issues and the beliefs you have about yourself and to release, reframe and heal mentally, emotionally and physically.

Three personalised, transformational hypnosis recordings focused on transforming, healing and reprogramming new empowering thoughts, beliefs and feelings into your subconscious mind.

Weekly coaching calls on Zoom to provide additional coaching support, psychological tools and encouragement to help achieve your transformation goals.

A “Review and Reflect” session at the end of your 12-week programme to gauge your progress and improvement and the next steps for you.

Investment: £995.00

How We Work Together

Did you know that 95% of what you do and what happens in your life is influenced by your subconscious mind which is programmed into you from the time you’re born up to about 7 years of age? Your subconscious mind is 1 million times more powerful than your conscious mind, so if you are struggling in any area of your life, it’s likely because you don’t have a subconscious programme that supports what you want to achieve!

My Mindset Transformation Therapy and Resilience Coaching programmes can help you harness the power of both your subconscious and conscious mind so that it works for you, rather than against you. 

All programmes are tailored to your needs and provide you with the coaching support, hypnotherapy, psychological tools and energy raising techniques to help you become more mentally, emotionally and physically resilient. They will empower you to make rapid, profound and lasting transformation in your life helping you be who you’re meant to be and creating the life you want on your terms!

When we work together I take you through my five fundamental steps to transformation.

The Five Fundamental Steps

to Transformation

CONNECT

STEP 1

Book a free connection call to meet online, discuss what you’re struggling

with and answer any questions you might have about the specific programme

you’re interested in to see if it’s right for you.

CLARIFY

STEP 2

Once we decide to work together, we’ll spend some time getting clear on what

you want to transform, the specific outcomes and goals you want to achieve

and in what ways your life would be different as a result.

UNDERSTAND

STEP 3

Understanding is power and once you understand the root cause of what’s

holding you back and where your limiting beliefs come from, you can break free

from them and begin to move forwards.

REFRAME

STEP 4

Interpreting your limiting beliefs and unhelpful patterns of thinking and

behaviour from your past and  looking at them from a different perspective in

the present is a powerful way to reframe them and get your mindset working for

you.

EMPOWER

STEP 5

Equipped with this new knowledge and understanding and powerful

psychological tools you can replace your outdated belief systems and negative

behaviour patterns with new, positive, empowering beliefs that serve and

support you to make the rapid, profound and lasting transformation you want in

your life.

A core element of the

programmes I offer includes

Rapid Transformational

Therapy® (RTT), a pioneering,

award winning therapy created

by Marisa Peer.

Happy Clients

Ready To Transform Your Life?