Latest From The Blog

For service-based and creative professional women over 40 who need to believe in themselves more and want to reclaim their purpose, potential and pazzazz life!

Is there something you need to let go of?

Is there something you need to let go of?

Is there something you worry about that you need to let go of?   I'm not embarrassed to admit that I used to worry about upsetting people and them not liking me until I realised it was holding me back from really being ME in both my personal life...

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Enthusiastic to Exhausted

Enthusiastic to Exhausted

Enthusiastic to Exhausted........ How to get your Mojo back! It’s out today! I was so thrilled to be asked back as a guest on the amazing Saj Advice podcast hosted by my biz buddy and friend Saj Akbar and also featuring Jeannette Jackson, biochemist and...

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Quietening Your Inner Critic

Quietening Your Inner Critic

5 Tips to Help Soothe and Quieten Your Inner Critic Did you know that most women criticise themselves on average at least 8 times a day! We are often our own harshest critics. Evidence shows we tend to be self-critical about the way we look and the way...

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#IWD2021 #ChoosetoChallenge

#IWD2021 #ChoosetoChallenge

It's that time of year again Happy #IWD2021   This year’s theme highlights how we are all responsible for our own thoughts and actions (something you might be aware of that I talk about a lot) and is about calling out gender bias and inequality. So...

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